


Your 90 day midlife body-reset starts here
Do you feel Like its a constant struggle to lose weight and get in shape as a women in your 40s or 50s?
Have you had enough of the ups and downs of dieting and weight gain and never seem to keep the weight off?
If you answered YES then its your time to take action now and RESET Your Body and metabolism for life with my 1-1 90 DAY 'MIDLIFE BODY-RESET' for NW London mums & professionals aged 40-60


Right now, you might feel stuck and unsure of your next step - Your clothes feeling tighter. Low energy.
Low confidence every time you look in the mirror. You’ve tried restrictive diets, youtube and tiktok workouts, you've even tried working out on your own but with little motivation and minimal results. If this resonates with you and you're fed up with going it alone then - That’s where I come in!
Im Dan Chapman and for the last 25 years i have specialised in helping everyday NW London mums and professionals in their 40s, 50s and beyond reset their body, rebuild their strength, and become a 24/7 fat burning machine — with results-driven personal training delivered in your NW London home, local park, or online. I do service other areas of London so please enquire about your area
BENIFITS OF THE 90 DAY MIDLIFE BODY-RESET
✔️ Lose stubborn body fat all over
✔️ Drop a dress size and lose inches
✔️ Increase your metabolism through the roof
✔️ Become fitter and stronger during menopause
✔️ Learn to eat the right way for fat loss - no diets - no BS
✔️ Improve posture , range of motion & flexibility
✔️ Receive expert in-person coaching
✔️ Tailored PT sessions at your NW London home, local park, or online
✔️ Learn the benefits of resistance training in your 40s 50s & over
✔️ Receive continued support via whats app, email and video call
Your first step is simple.
Book your FREE Midlife Body-Reset Call Today.
On this free consultation, we’ll discuss:
+Your current challenges+
+Your fitness goals+
+A personalised action plan tailored+ to your lifestyle

"I can’t recommend Dan Chapman Fitness highly enough. He’s honestly one of the most knowledgeable and professional trainers I’ve come across in North West London. I’m approaching 50, and thanks to Dan, my body feels stronger, more mobile, and more energised than it did in my 30s. Since training with him, I’ve dropped two dress sizes, my arms have definition (which I never thought I’d see!), and my tummy overhang — which had really been bothering me — has noticeably reduced. I also really appreciate the variety in Dan’s sessions; they’re never boring, and it’s such a bonus being able to do them from the comfort of my own home. As a busy mum, this has been a game-changer. Dan truly understands how to get results for women in our stage of life, and I’m so glad I found him!" Caroline c
"Dan’s a genius! He listens, advises, motivates and is passionate about fitness. I’m in my 50’s now & never felt better after just 5 months" Julie k
I have been working with Dan for almost a year now. He has a great demeanour, is super knowledgeable, really there for his clients and keeps sessions varied and challenging. I highly recommend him! Samantha G. Director
"Dan is a wonderful trainer! He has transformed my life! Varied, fun and bespoke training and fantastic nutrition advice". Victoria F. Hampstead
“At 54, I never thought I’d feel this strong again. Dan’s approach is focused, professional, and genuinely life-changing.” - Annabel., Business Owner, St John’s Wood
EXCLUSIVE DISCOUNT OFFER!
This Month Only!
For the rest of this month, I’m offering new clients
an exclusive discounted rate on your 90 day midlife body-reset package.
This is my way of welcoming serious new clients looking for real, lasting change.
No pressure. No obligation. Just an intro offer to help you get started on your 90 day midlife body-reset.