Yes, I offer a free one-on-one consultation and trial session. This allows you to experience my training style and see if it’s the right fit for you before committing to a full program.

During the initial consultation, we will discuss your fitness goals, current fitness level, and any specific requirements you may have. This session helps me tailor a personalized training plan that suits your needs.

'The Dan Chapman Method' is a unique approach to personal training that combines nearly three decades of experience in resistance training and body conditioning. It focuses on sustainable eating and regular weight training to help you achieve your fitness goals.

Dan Chapman Fitness provides premium mobile coaching and personal training services in various areas of NW London, including Hampstead, Belsize Park, St John's Wood, Highgate, and Holland Park. Additionally, Dan extends his services to certain parts of Hertfordshire, such as Radlett and Bushey. If you reside in or near these locations and are unsure if your specific area is covered, please feel free to contact us directly. Dans goal is to ensure he can accommodate as many clients as possible while maintaining the highest quality of personalised fitness coaching, especially designed for individuals in their 40s and over.

Reach out today to confirm your location and start your journey to better fitness with Dan Chapman Fitness.

You can book a personal training session by contacting me directly through my website or by phone. I offer flexible scheduling to accommodate your busy lifestyle.

Virtual 1-1 personal training sessions are conducted over Zoom or Google Meets. These sessions provide the same bespoke 1-1 experience as in-person training, tailored to your fitness goals and needs. You will receive real-time feedback and guidance during each session.

The online personal training membership includes a personalized training plan, regular progress check-ins, and full support and guidance. You will have access to workout videos, nutrition advice, and the ability to contact me anytime for assistance.

Yes, you can switch between in-person and virtual training sessions based on your preference and schedule. This flexibility allows you to maintain your fitness routine regardless of your location.

Absolutely! Beginners are welcome to start personal training. I will guide you through each step, ensuring you learn the correct techniques and build a strong foundation for your fitness journey.

If you have specific health concerns or limitations, I will work with you to create a safe and effective training plan that takes these into account. Your safety and well-being are my top priorities.

I customize each training plan to match your fitness level, whether you're a beginner or an experienced athlete. This ensures that you receive the appropriate level of challenge and support to achieve your goals.

No, you do not need to be fit to start personal training. My programs are designed for all fitness levels, from beginners to advanced. I will tailor the workouts to your current fitness level and help you progress safely and effectively.

Dan Chapman understands that investing in personal training is a significant decision. Yes, having a premium, personal fitness coach is a luxury, but it's also much more than that—it's a vital investment in your health and well-being. Dans customised coaching programs are designed to fit your unique lifestyle and goals, ensuring you achieve the best possible results. You can't put a price on your health, especially when it comes to enhancing your quality of life as you navigate your 40s 50's and beyond. Remember, investing in your health now not only improves your present but also secures a healthier, more active future. Dans services may be premium, but the value they bring is immeasurable.