3 week body blast | In person & Online
The ultimate 'Get back in shape' workout for busy London Ladies in their 40's 50's and over.
Service Description
The workout that got Sadie Frost, Kimberly Stewart and many more ladies in Media and fashion into incredible shape. A great 1-1 plan to really kick-start your fitness and fire-up fat loss. Many have typically dropped a dress size or more in as little as 3 weeks. (Weight loss may vary from person to person and is not guaranteed) Level: Intermediate | Advanced ExerciseType: High intensity | Resistance Training Goal: Lose weight in 3 weeks Bodyblast Plan structure -2-3 in person At Home PT sessions per week (Tailored) -2 online solo workouts guided by Dan (Tailored) -Personalised Nutrition for fat loss -Calorie Tracking -Client check-ins -Full support Book your free consultation now
Contact Details
07754059029
danchapmantrainer@gmail.com